Guided Meditation Session

Service Description

Relieve stress, achieve deep calm and aim for a higher level of consciousness through a meditation session designed for you. Whether you want an introduction to meditation, guidance to help deepen your practice, silence to mark the beginning or end of a chapter in your life, or someone to hold space with you through a difficult time, this session will be tailored to your needs. Sessions will include the appropriate level of guidance to align with your level of meditation experience.